Managing Anxiety with Logic (Cognitive Behavior Therapy)

Managing Anxiety with Logic (Cognitive Behavior Therapy)

Channel:
United States Game Wisdom
Subscribers:
4,390
Published on ● Video Link: https://www.youtube.com/watch?v=_tUU3AGXoJo


League of Legends
Game:
League of Legends (2009)
Category:
Vlog
Duration: 7:29
54 views
6

These are the steps I go through to help me relax. Here are more, see if one works for you.
On this channel I explain psychology and therapy concepts while gaming.

https://positivepsychology.com/cbt-cognitive-behavioral-therapy-techniques-worksheets/

Follow me on Twitter ► https://twitter.com/KooblayKhan Explaining psychology and therapy with games



Other Videos By Game Wisdom


2021-01-07Boston Dynamics Latest Video: Robot Overlords?
2021-01-04The Problem with Failure Motivation
2020-12-28Using Video Game Morality Systems With Real World Questions
2020-12-24The Best Lesson I learned From Hades (Game Psychology)
2020-12-21TIL Conservatives want to be Heroes (Political Psychology)
2020-12-17Why Do People Fall for Fake Headlines? (Political Psychology)
2020-12-14How Conservatives and Liberals Value Anecdotes Vs. Science (Political Psychology)
2020-12-10Partnerships and Setting Boundaries
2020-12-07Your attention matters
2020-11-30When I feel Behind
2020-11-23Managing Anxiety with Logic (Cognitive Behavior Therapy)
2020-11-16Work less finish more (parkinsons law)
2020-11-10Do what you love (optimizing happiness)
2020-08-10fortnite is fine (not dying)
2020-07-06Lessons from the The Last of Us 2 Story Leak
2020-06-29How NOT To Announce a New Game Type: COD Warzone Rumble
2020-06-22Discussing Happiness While Messing With Campers In Call of Duty
2020-06-15Stealth Challenge in Call of Duty Warzone: Sneaky Troll
2020-06-08Giving Everyone Hugs in Crucible, and talking about Lonliness
2020-06-01Living With Midnight Gospel's, "Be Here Now"
2020-05-25A Life Long Lesson From Fortnite: Inversion Rule


Tags:
cognitive behavioral therapy exercises
cognitive behavioural therapy
life lessons from video games
cbt therapy
cbt techniques
videogame education
education
cognitive behavioral therapy
therapy gaming
game psychology
psychology
cbt for anxiety
therapy
kooblaykhan
kooblay
mental health
gaming education
gaming


Other Statistics

League of Legends Statistics For Game Wisdom

There are 1,502 views in 3 videos for League of Legends. Less than an hour worth of League of Legends videos were uploaded to his channel, making up less than 0.03% of the total overall content on Game Wisdom's YouTube channel.