Metabolic Test Running Demonstration

Channel:
United States MoveMend Rehab and Training
Subscribers:
1,880
Published on ● Video Link: https://www.youtube.com/watch?v=yb27v7vszJo


Duration: 4:12
452 views
5

What are your heart rate training zones? What's your VO2?
It's time to find out!

Dr. Tanner Melnick, physical therapist, running specialist, and Physio Coach™ describes what a metabolic test is and its benefits.

Appointment for metabolic testing -- https://movemend.as.me/?appointmentType=35395332

Learn your training zones, VO2 max, lung function, and efficiency of your training program.

We're here to improve your running efficiency, running speed, and training program.
#runcoach #trainingplan #vo2max #running #fitness #performance



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