Methods of Strength Improvement | Class 11 Health & Physical Education Ch 8 (2022-23)
14👉Previous Video :https://www.youtube.com/watch?v=2jOoglQjpi0
👉Next Video :https://www.youtube.com/watch?v=dxcyxSqMyD4
✔️📚👉 Watch Full Free Course: https://www.magnetbrains.com
✔️📚👉 Get Any Class & Subject's Topic Video Here:- https://www.magnetbrains.com/get-topic-wise-video
✔️📚👉 Get All Subjects Playlists: https://www.pabbly.com/out/all-videos-playlist
✔️📚👉 Grab Notes by Expert Teachers Here: https://www.pabbly.com/out/magnet-brains
✔️📚👉 Place Your Queries For Books Here: https://www.magnetbrains.com/booklet
✔️📚👉 Get Books Prepared by Our Expert Teachers at Your Door Step: https://www.magnetbrains.com/book_purchase
=======================================================
📢 Full Playlist Link: https://www.youtube.com/playlist?list=PLVLoWQFkZbhWMV2v9Qjr3evkCPxilt7Li
✅ In this video,
✔️ Class: 11th
✔️ Subject: Health and Physical Education (NCERT)
✔️ Chapter: Health Related Physical Fitness (Chapter 8)
✔️ Topic Name: Methods of Strength , Improvement
✔️ Topics Covered In This Video (By Prateek Sir): Explanation of Methods of Strength , Improvement from Health Related Physical Fitness, Class 11 Physical Education Chapter 8 has been discussed in the video.
=======================================================
00:00 Introduction :Health Related Physical Fitness
01:49 Methods of Strenght Improvement
11:51 Using our own body wieght as a resistance
15:34 Using external weight as a resistance
19:27 Endurance
27:57 Basic Endurance
31:09 General endurance
34:13 Specific endurance
37:52 Website Overview
=======================================================
Why study from Magnet Brains?
Magnet Brains is an online education platform that helps gives you NCERT/CBSE curriculum-based free full courses from Kindergarten to Class 12th so that you can perform well in any and all exams you give in your academic career.
👉 Contact us 🤑🤑
➡️ Connect with us : magnetbrainsbhopal@gmail.com
➡️ Website : https://www.magnetbrains.com/
➡️ Subscribe to us on YouTube: https://www.youtube.com/channel/UC3HS6gQ79jjn4xHxogw0HiA?sub_confirmation=1
➡️ Subscribe to Magnet Brains Hindi Medium : https://www.youtube.com/channel/UCwO6AYOIRYgyP1KJ5aPbDlw?sub_confirmation=1
➡️ Subscribe to Magnet Brains IIT JEE & NEET: https://www.youtube.com/channel/UC-PZSEHaQOcJiSTsbJMohZQ?sub_confirmation=1
➡️ Subscribe to Magnet Brains Banking: https://www.youtube.com/channel/UC0PA9wn-FAXk0HsiCmg9gSA?sub_confirmation=1
➡️Facebook-: https://www.magnetbrains.com/out/facebook
➡️Telegram-: https://www.magnetbrains.com/out/telegram
➡️Instagram:-https://www.magnetbrains.com/out/instagram_main
#class11healthandphysicaleducation #magnetbrains #2022_23 #physicaleducation #healthrelated #physicalfitness
physical education class 11 book pdf 2022-23,
health and physical education class 11 pdf download,
class 11 physical education syllabus 2022-23,
physical education class 11 notes,
physical education chapter 3 class 11 pdf,
physical education class 11 book pdf saraswati,
physical education book class 11,
physical fitness health and wellness class 11 notes, .
Disclaimer: "This video is for educational and informational purposes only and is not intended to infringe on any copyrights. If you believe that this video has used any copyrighted material in a way that constitutes copyright infringement, please contact us at contact@magnetbrains.com and we will take appropriate action."