My 100 day body transformation - Day 1 to Day 70 #shorts
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Published on ● Video Link: https://www.youtube.com/watch?v=2gERPn2ndxE
30 days to go!
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Day 1 weight: 100.05 kg (220.57 lbs)
Day 30 weight: 93.45 kg (206.02 lbs)
Day 50 weight: 91.35 kg (201.39 lbs)
Day 70 weight: 90.60 kg (199.74 lbs)
My secret? Consistency. I have been to the gym only a handful of times but I have been doing 100 pushups a day for the last 70 days! I am a bit behind on steps (my goal was 10k per day) but the next 30 days will give me enough time to catch up to them! Just showing up everyday makes a world of a difference! Why wait to change when you can start today!
#motivation #transformation #fitness
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