My Favorite Self-Understanding Method is in Path of Heroes: Academy
50Do you ever feel like you're a bit of a lost cause? Like you're just wandering around in the dark, trying to figure out what on earth is wrong with you and how to fix it? I certainly did. And the good news is that there's a solution.
It's called parts work, and it's a form of psychotherapy and self-discovery that helps people identify and manage their emotions, thoughts, and behaviors more effectively by dividing themselves into different "parts."
It's like having your own crew of adventurers or team of superheroes within your mind—and once you get to know these parts well enough, they can help you solve problems by accessing different internal resources or stop bad habits by noticing when a need is going unmet.
If this sounds like something that could be helpful (or even life-changing) for you, check out my course: The Path of Heroes: Academy. It's an innovative rapid personal growth course that brings personality type and neuroscience together with real life and in-game RPG missions to help you discover the strengths of your real-life character class, improve your relationships with others, and transform your life.
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