My Favourite Leg Workout Routine | Workout Vlog
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Published on ● Video Link: https://www.youtube.com/watch?v=QJhJpCKw2YA
7Workout Routine:
Back Squat: Warm up set, 4 sets of - 12, 8, 4, 2 reps
Split Squat (Smith): 3 sets of 12 reps each leg
RDL: 3 sets of 10 reps.
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