NARCISSISTIC FAMILY IS NOT "EVERYTHING"| A New Way To Think | Psychotherapy Crash Course
465#trauma #narcissisticfamily
#tamarahilllpc
"Family is everything" is a saying I have heard a lot about over the years.
As a teen I thought this meant all families were wonderful with minor problems here and there.
But as I grew older and began working in the role of a therapist -- seeing and hearing many things (and experiencing them myself) -- I learned that family is NOT everything when it hurts.
If you really think about this saying the meaning is very limited.
If you lose your family (or they pass away) or your family is estranged because of trauma, does your life completely stop?
No.
In this video, I reframe this saying and give you some insights on why this isn't true.
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DISCUSSED IN THIS VIDEO:
0:00 intro
1:38 is family really everything?
3:12 why is family "everything?"
4:11 the cultural view
6:28 the road blocks
9:36 you are the problem
12:22 myths
12:34 ***WHAT YOU NEED TO UNDERSTAND
FURTHER READING:
-Family dynamics https://www.ncbi.nlm.nih.gov/books/NBK560487/#:~:text=Family%20dynamics%20refers%20to%20the,of%20relationship%20security%20or%20stress.
-https://www.psychologytoday.com/us/blog/shifting-forward/202203/whats-family-got-do-it-everything (Psychology Today)
-https://www.healthline.com/health/toxic-family (Healthline)
-Trauma and family https://www.betterhealth.vic.gov.au/health/healthyliving/trauma-and-families.
-https://www.nctsn.org/trauma-informed-care/families-and-trauma.
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Music:
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🎵 Track Info:
Epidemic Sound
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*Videos are provided for exploration and educational purposes only and does not constitute clinical suggestions or consultation for individual cases.
If you or someone you know is having a medical emergency involving harm to self, please reach out to the suicide prevention hotline https://suicidepreventionlifeline.org/.
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I'm Támara, a licensed and internationally/Board certified trauma mental health therapist, with over 14 years experience. I specialize in helping children, teens, and families with mental illness. I also treat psychological/emotional trauma in children, teens, and adults.
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