Neck Training Exercise, Safe? | Ligtas nga ba mag-ehersisyo ng leeg nang ganitong paraan? | Part 1

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Published on April 22, 2024 12:22:45 PM ● Video Link: https://www.youtube.com/watch?v=9XCA7UZHavQ

Duration: 4:03

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Ito ba ay ligtas o delikado para gawin ng ibang tao kahit walang tagapagturo na propesyonal?



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