New (to me) Workout Program: Madcow 5x5

Channel:
United States Barry Donegan
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Published on ● Video Link: https://www.youtube.com/watch?v=DLMTLtcMrh4


Duration: 7:54
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6

I've jumped on board with Madcow 5x5 for the summer, here's why.

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Barry Donegan is a personal trainer and recreational natural bodybuilder who lifts heavy and eats "if it fits your macros" and "flexible dieting" style.. For affordable custom fitness training plans, email relentlesstouring at gmail dot com



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Tags:
Madcow 5x5
strength training
workout
fitness
bodybuilding
natural bodybuilding
squat
deadlift
bench press
barbell row
powerlifting
athleticism
box jumps
iifym
if it fits your macros
flexible dieting