No More “Please & Appease”
Channel:
Subscribers:
180
Published on ● Video Link: https://www.youtube.com/watch?v=v2eeQf1XWAg
Taking "flight" from ourselves is a learned behavior. It started a a survival mechanism. It was reinforced by others, especially if we learned to "please and appease". While it kept us safe, it may also have become a default mode that we don't want to keep repeating now.
Watch the short practice:
https://youtu.be/1UXv7TdxRIw
Learn more about Hunger, Hope and Healing:
https://hungerhopeandhealing.com/
#sympatheticnervoussystem #fightflight #selfabandonment #healingfromtrauma #yogaforrecovery #freedomfromfood #addictionrecovery #codependence #enmeshment #hungerhopeandhealing #movingfromlovenotshame #mindfulness
Other Videos By Hunger, Hope & Healing
2024-04-18 | IT FINALLY MADE SENSE |
2024-04-17 | I AM SO GLAD I TRIED THIS |
2024-04-12 | Moving Out Of A Downward Spiral |
2024-04-12 | Calming Down An Anxious Rush |
2024-04-12 | Nourishing Your Inner Refuge |
2024-04-12 | PolyVagal Theory & Addiction Recovery |
2024-04-01 | How To Get UnStuck |
2024-03-31 | The 6 Stations Of The Mind |
2024-03-26 | How To Get UnStuck |
2024-03-24 | No More “Please & Appease” |
2024-03-24 | No More “Please & Appease” |
2024-03-23 | What To Do After A “Collapse” |
2024-03-22 | MANTRAS: Internal statements that you give to yourself. |
2024-03-22 | Overcome Addiction |
2024-03-21 | Turning Off The Inner Critic |
2024-03-21 | No More “Hyper Perseverance” |
2024-03-17 | What To Do After the "Collapse" |
2024-03-17 | What To Do Before the "Collapse" |
2024-03-17 | Not Succumbing To Painful Habits |
2024-03-08 | Overcome Addiction | Yoga Perspective & Practice for Healing |
2024-03-03 | Breath Practice To Soothe Anxiety | With Loving Parts Meditation |