Power of Saying No - MHT
9It's easy to forget in our day to day, especially with how the world is, that sometimes we either need a little break or a change. We all have stress in our lives, and it's easier to say yes to someone than it is to say no. But when we say No, we take back our power, as well as set boundaries for ourselves so we can breathe a little easier. #mentalhealthmatters
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