Practicing Mindfulness - How to Practice
32Practicing Mindfulness - How to Practice
Please Like & Subscribe - It really helps expose more people to this kind of teaching!
https://www.youtube.com/channel/UCbvLAXdzvdTH9MAx7fHvXiA?sub_confirmation=1
Practicing Mindfulness - How to Practice - Mindfulness in its simplest form is paying close attention. For most our days (actually entire lives) we are engaging with life though conceptual thought. That is, we are interacting not with what is actually happening but with our preconceived ideas about what is happening.
It is just like watching a video on YouTube about visiting the Taj Mahal but never actually seeing it with your own eyes. The difference is that big.
Mindfulness, intelligent and even affection attention is the remedy for that. But, because we are so habituated into the thinking mind, it takes sincere practice to break that habit. But before that can happen we have to recognize that we need to.
If you would like to support GP and his work please consider making a donation... it's like passing the hat at church... kind of
For One Time Donations GP now has an account on https://www.buymeacoffee.com/gpwalsh
They also do recurring as well
GP also has an account on the big name Patreon https://patreon.com/gpwalsh
GP offers many free services to all including:
Sunday satsang http://youtube.com/GPWalsh 2pm Eastern (Every other Sunday)
A weekly video podcast right here on YouTube every Tuesday at 12pm Eastern
https://youtube.com/gpwalsh
And many free ebooks and workshops on his site https://GPWalsh.com
GP's Facebook group https://facebook.com/groups/gpwalsh
Check out GP's full course catalog at https://gpwalsh.thinkific.com/
Thank you watching and/or subscribing to the GP Walsh channel. We are continually adding new videos and playlists, so check it out often.
GP is dedicated to helping you live the fullest, richest, most creative and free life you possibly can. We want you to realize your true nature as pure consciousness and all the freedom that that includes.
#gpwalsh #nonduality #energyhealing #advaita #tapping