SCARS OF CPTSD & FAMILY TRAUMA DOESN'T HAVE TO LAST FOREVER |LIVE CHAT
135Having an emotionally unhealthy parent or family who thrives on accolades, praise, and attention can be very exhausting.
These kind of family dynamics require that you "suck it up" and go along to get along.
This isn't a healthy way to live.
You may find that as you were growing up you were expected to achieve, show your accomplishments, and "be worthy of praise."
This narcissistic and self-centered family dynamic can be the cause of CPTSD because of the changing structure of the family, the dynamics, and the secrets.
The behavior of a parent within this family dynamic may affect how you view yourself, how you view others, and how you view the world.
Essentially, this is the core foundation of CPTSD.
The malignant narcissist or the traumatized parent or family member may fight everyone they think is opposite of them because of unresolved challenges.
In this live chat, I discuss growing up with and being an adult in a family that is complex.
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DISCUSSED IN THIS VIDEO:
0:00 intro
12:04 what you need to have for the PTSD diagnosis
16:13 how to get a CPTSD diagnosis
19:39 PTSD and veterans
26:53 sensory-based coping skills
28:42 what causes depression
-biochemistry theory: https://www.verywellmind.com/the-chemistry-of-depression-1065137
-multifaceted depression theory https://www.nimh.nih.gov/health/topics/depression
36:15 HOW TO HEAL
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Mentioned In The Video:
Dissociation https://youtu.be/PbkyRWonjAU
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Re-parenting yourself https://www.youtube.com/live/eXDEa-iIVj8?feature=share
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ACES Questionnaire Adverse Childhood Experience (ACE) Questionnaire - The Anna Institute https://www.theannainstitute.org/Finding%20Your%20ACE%20Score.pdf
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*ICD-11: https://icd.who.int/ct11/icd11_mms/en/release
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*CPTSD: https://psychscenehub.com/psychinsights/complex-post-traumatic-stress-disorder-cptsd/#:~:text=ICD%20-11%20Criteria%20for%20C-PTSD%20Post%20Traumatic%20Stress,traumatic%20reminders%2C%20and%20a%20sense%20of%20current%20threat.
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*CPTSD & narcissistic parent https://www.psychologytoday.com/us/blog/women-autism-spectrum-disorder/202101/the-link-between-narcissistic-mothers-and-cptsd
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DISCLAIMER:
*Videos are provided for exploration and educational purposes only and does not constitute clinical suggestions or consultation for individual cases.
If you or someone you know is having a medical emergency involving harm to self, please reach out to the suicide prevention hotline https://suicidepreventionlifeline.org/.
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----Contact me-------(BUSINESS INQUIRIES ONLY)
I'm Támara, a licensed and internationally/Board certified trauma mental health therapist, with over 14 years experience. I specialize in helping children, teens, and families with mental illness. I also treat psychological/emotional trauma in children, teens, and adults.
If you'd like to contact me or inquire about my international consultations, you may email me at contact@anchoredinknowledge.com. *Please note: all consultations are charged a fixed rate fee based on the case content.
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Sometimes family members can be one of the most confusing aspects of your life. One of the reasons why is because families often operate like a big city. Everyone is doing their own thing and trying to function. However, if one or more individuals decides to create chaos, the entire city shuts down. Even more, if that family member has calculating personality traits, things become more serious.
To watch: "HOW TO IDENTIFY DARK EMPATH FAMILY TRAITS?|Psychotherapy Crash Course" click here:
https://www.youtube.com/watch?v=DEGPma40Zys
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