Why Does TRAUMA & GRIEF STAY WITH US? || Psychotherapy Crash Course
132Grief & trauma are two of the most difficult forms of human experience that we have to ALL experience at some point in our lives.
Some people experience it sooner than they should such as right after birth or sometimes during childhood.
Others may experience grief and trauma as they grow older and experience more of life and relationships.
No matter when it happens, grief and trauma can leave you feeling tired, hurt, and numb.
And if you have a family history of trauma --- including intergenerational trauma --- it is likely that you could be experiencing something known as vicarious trauma.
In this video, I walk you through exploring if you have vicarious trauma.
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DISCUSSED IN THIS VIDEO:
0:00 intro
2:00 what exactly is vicarious trauma?
3:30 secondary trauma
4:30 compassion fatigue
5:51 what is happening to you
-behavioral disturbance
-emotional disturbance
-physical disturbance
-cognitive disturbance
-social disturbance
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#trauma #tamarahilllpc #grief
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Mentioned In The Video:
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Music:
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🎵 Track Info:
Epidemic Sound
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DISCLAIMER:
*Videos are provided for exploration and educational purposes only and does not constitute clinical suggestions or consultation for individual cases.
If you or someone you know is having a medical emergency involving harm to self, please reach out to the suicide prevention hotline https://suicidepreventionlifeline.org/.
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----Contact me-------(BUSINESS INQUIRIES ONLY)
I'm Támara, a licensed and internationally/Board certified trauma mental health therapist, with over 14 years experience. I specialize in helping children, teens, and families with mental illness. I also treat psychological/emotional trauma in children, teens, and adults.
If you'd like to contact me or inquire about my international consultations, you may email me at contact@anchoredinknowledge.com. *Please note: all consultations are charged a fixed rate fee based on the case content.
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Sometimes family members can be one of the most confusing aspects of your life. One of the reasons why is because families often operate like a big city. Everyone is doing their own thing and trying to function. However, if one or more individuals decides to create chaos, the entire city shuts down. Even more, if that family member has calculating personality traits, things become more serious.
To watch: "HOW TO IDENTIFY DARK EMPATH FAMILY TRAITS?|Psychotherapy Crash Course" click here:
https://www.youtube.com/watch?v=DEGPma40Zys
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