Selena Gomez talks about why she did My Mind & Me
In a recent interview with Jay Shetty, Selena Gomez, 30, talked openly about her road toward mental health, making friends with her bipolar disease, and accepting the unknowable.
Selena Gomez: My Mind & Me, a soul-baring documentary by the founder of Wondermind, debuted on Nov. 4 and offers fans a different, less composed side of the singer—something Gomez was extremely deliberate about.
"I think I really ultimately wanted people to realize that I'm really not that put together. I can be. And I feel much better now. But I don't want people to ever look at me and think she has it all. And she's figured it out, and she is perfect. I just want to be someone that people can genuinely walk up to and say, 'hey, I understand what you walked through. I did too,'" she said on the On Purpose podcast.
Gomez emphasised that she values relatability above everything else since in the past she had pressure to seem flawless.
"I felt like I had to be [perfect] when I was, you know, when I was going through relationships, I felt like I had to be a certain way. That's why in 2016, I was talking about my body and talking about my appearance and talking about how, 'Oh, everyone's going to see me as this Disney kid. No one's gonna take me seriously.' All of those moments. That's kind of where, yeah, that's where all the confusion came from for me," she said.
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