Shadowboxing with speed aka swiftness

Channel:
Sweden MIKE SAHA
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2,720
Published on ● Video Link: https://www.youtube.com/watch?v=NjLOQhhkq_M


Duration: 0:00
85 views
2

Speed punching


Psalm 144:1
Authorized (King James) Version

Psalm 144

A Psalm of David.

1 Blessed be the Lord my strength,
which teacheth my hands to war, and my fingers to fight:



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#shadowboxing #swiftness #handspeed #shortsfeed #short #martialarts #christian #kingjamesbible #bibleverse



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