Shambhavi Mudra How to do Step by Step Shambhavi Mahamudra Kriya - Yoga Mudra for Meditation

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Published on December 31, 2019 6:30:06 PM ● Video Link: https://www.youtube.com/watch?v=Ppyr0sNsnC8

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Shambhavi Mudra How to do Step by Step Shambhavi Mahamudra Kriya - Yoga Mudra for Meditation
Shambhavi mudra is highly practiced in yogistic and Tantrik literature texts. Shambhavi is a powerful mudra used throughout meditation to still the mind and to feel or experience higher stages of consciousness. Shambhavi mudra is mentioned within the Hinduism text Gheranda Vedic literature. It basically involves gazing between the eyebrows at center.
Gyan Mudra - https://www.sks3fitness.com/2017/03/gyan-mudra.html
Sukhasana / Easy Pose - https://www.sks3fitness.com/2017/02/easy-pose-sukhasana.html
Padmasana / Lotus Pose - https://www.sks3fitness.com/2017/02/lotus-pose-padmasana.html
Siddhasana | Accomplished Pose - https://www.sks3fitness.com/2017/02/siddhasana-perfect-yoga-pose.html

If you didn't watched our First Episode or other Session, then Watch here .......
First Episode of Shambhavi Mudra Series ----► https://youtu.be/Ppyr0sNsnC8
Second Episode of Shambhavi Mudra ----► https://youtu.be/6lOIDI35HP0
Shambhavi Mudra Episode 3rd Session ----► https://youtu.be/9mltBM84u6w
4th Shambhavi Mahamudra Breathing ----► https://youtu.be/6iSuB0Dsa3E
5th Episode of Shambhavi Mahamudra ----► https://youtu.be/JrJR9WjZhu8

Credit :-
Music - YouTube, Ben Sound
Aileen Xu

Article Shambhavi Series Episodes :-
Shambhavi Mudra First Session - https://www.sks3fitness.com/2019/05/shambhavi-mudra-mahamudra-steps-benefits-kriya.html

Shambhavi Mudra Second Session - https://www.sks3fitness.com/2021/01/do-shambhavi-mudra-mahamudra-episode-second-session.html

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Shambhavi Mudra Official Playlist ----► https://www.youtube.com/playlist?list=PLP7yzqzHi782qeXKTEqCkZDQcBnU4ap7f

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