Vishnu Mudra in Shambhavi Mahamudra, How to make Nasika Vishnu Mudra for Shambhavi Mudra Meditation
95Vishnu Mudra in Shambhavi Mahamudra. In this video, we are showing How to make Vishnu Mudra for Shambhavi Mudra Meditation and How to make Nasika Mudra for Pranayam Breathing Exercise. Vishnu Mudra is important for the next 4th Session of Shambhavi Mudra. So before we learn and start practicing Shambhavi Mahamudra 4th session its important to learn first Vishnu Mudra - Nasika Mudra. So this short 4 minute video is about a Hand posture of Vishnu which will be used in next 4th session of Shambhavi practice.
⏱️TIMESTAMPS⏱️
0:00 Intro
0:14 Mudra
0:53 How to do Vishnu Mudra Step by Step Instruction
1:49 Fake Copyright Strike YouTube Removed 2 videos
3:58 Namaste (Outro)
Source and Mentioned Topics in this video :- ----►
Vishnu Mudra & its Benefits - https://www.sks3fitness.com/2021/10/vishnu-mudra-nasika-nasagra-meaning-steps-use-benefits.html
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