Sneak in these squats when you only have a moment to exercise.

Channel:
United States MoveMend Rehab and Training
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1,880
Published on ● Video Link: https://www.youtube.com/watch?v=Fn5q4gRq4TY


Duration: 1:40
75 views
1

Being short on time is no excuse to become inactive. MoveMend personal trainer, Garrett Bell, demonstrates a fantastic way to get in movement with this Better Than Nothing Workout!

Ready to get more serious about fitness? Sign up for one of our group classes or schedule your own personal training session. www.MoveMend.info



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Tags:
squats
personal training
seattle