Bunny hop your way to health with this better than nothing workout
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Published on ● Video Link: https://www.youtube.com/watch?v=rfc0x-gh9t0
Strength and Conditioning Specialist Garrett Bell demonstrates how to get in a workout when you are short on time. This workout is quick and can be done nearly anywhere. Ready to book an in person visit then go to https://movemend.as.me/personal-training. Not in Seattle, but want a virtual consult with Strength and Conditioning Specialist Aaron Shaw then go to https://movemend.as.me/virtual-consult.
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personal trainer
eastlake
quick workout
cardio
redmond
movemend