Modification for plank exercises with Aaron Shaw

Channel:
United States MoveMend Rehab and Training
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1,880
Published on ● Video Link: https://www.youtube.com/watch?v=3vPfgOVmaeQ


Duration: 1:12
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3

Are you interested in doing planks, but need a modification? Consider this elbow plank modification as demonstrated by Aaron Shaw.



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Tags:
elbow plank
plank
seattle
personal training
exercise without pain
exercise modifications