So I tested my Deadlift 1RM...
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Published on ● Video Link: https://www.youtube.com/watch?v=PiRlupchRtA
23Let's goooo!
Think I could add a little bit to it, but form was clean on this and at least I know I can hit 585lbs π€ Forms improved a ton too. Never focused on Powerlifting prior to January this year, but I've found I like mixing it with Hypertrophy for a nice balance (Powerbuilding)
Bench and Squats later this week!
#Deadlifts #1RM #PersonalBest #GymMotivation
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