Standing Shoulder Internal Rotation with band climber

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United States MoveMend Rehab and Training
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1,880
Published on ● Video Link: https://www.youtube.com/watch?v=LE8-Oj6u0Oc


Duration: 0:28
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Post-Injury personal training and rehab exercise to address shoulder stability.

If you play tennis, baseball, or rock climb, you may have shoulder pain or want to strengthen your shoulders. This is a common exercise we use with overhead athletes.

MoveMend is Seattle's only neighborhood-based clinic specializing in occupational therapy, physical therapy, personal training, and sports performance training.

Most people live with shoulder problems longer than they should – that's why we put together this free guide showing you the top 9 tips to ease annoying, daily, irritating shoulder pain naturally - before it gets any worse. This guide was designed by leading Seattle Physical Therapists at MoveMend, Doctors of Physical Therapy. Get it here: https://movemend.info/ShoulderPainOptin/



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