The difficult process I went through and what no one told me. MENOPAUSE-HYSTERECTOMY My complete ...

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I'm sharing with you the difficult journey I went through after a hysterectomy and the onset of menopause. My full experience, along with what I wish I'd known but no one told me about this stage. My goal in sharing everything I went through is to raise awareness about the issue and help more women in this stage of life seek help if they need it and make lifestyle and dietary changes that will help them navigate this path in the best way possible.

Here you can find my digital cookbook. Click on the blue letters to go directly.
https://cocinadeaddy.com/pages/neblina

MENOPAUSE-FRIENDLY RECIPES
EFFECTIVE SMOOTHIE FOR HORMONE CONTROL
   • MENOPAUSIA Licuado Efectivo y Natural...  

WHAT I EAT IN A DAY DURING MENOPAUSE
   • Lo que Como en un día, ALIMENTOS P/ME...  

MENOPAUSE FOODS EFFECTIVE
   • MENOPAUSIA, Alimentos Efectivos p/ Ni...  

HOMEMADE PROTEIN POWDER FOR HORMONE AND WEIGHT CONTROL
   • Haz tú PROTEÍNA en Polvo Casera. Crea...  




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