The Hidden Science of Regret in Relationships
7Regret is brutal—and fixable. In this 5:30-minute video we follow the script word-for-word to unpack regret, counterfactual thinking, and how to rebuild your power after heartbreak. If you’ve watched the Avoidant Ex series, this is the next level: The Psychology of Love & Power. Using real, literal people stock footage, we show how regret becomes fuel when you reclaim agency, stop handing power away, and rewrite your future. Watch closely, comment the mantra “I refuse to let regret own me,” and share this with anyone stuck in a loop of what-ifs. If this landed for you, please like and share to help others heal. #RegretRecovery #Heartbreak #LoveAndPower #Psychology
OUTLINE:
00:00:00 The Truth About Regret
00:00:55 Avoidant Ex Series Connection
00:01:37 Psychology of Love & Power Introduction
00:02:45 The Science and Philosophy of Regret
00:05:24 Series Purpose and Call to Action
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