The Science Of Stress: How To Deal With It

Channel:
Canada Explore & Discover
Subscribers:
216,000
Published on ● Video Link: https://www.youtube.com/watch?v=GVdNA-NmV9c


Category:
Guide
Duration: 25:05
536 views
5

What physical and mental effects can stress have on our minds and bodies? What is an emotional swing? What happens in the brain when someone is stressed, the different kinds of stress, why stress is triggered, and how to help.

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