ThomFnG - Session 7.21 - Combo -

Channel:
United Kingdom ThomFnG
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Published on ● Video Link: https://www.youtube.com/watch?v=No5tfh2_oQc


Duration: 2:24
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Hello Folks, another Monday and its 7PM GMT.
Season 7 is now a go for the year.
Can only mean 1 thing a new session for you this week!
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My Social Channels

Twitter - @ThomFnG

Live over on twitch.tv/thomfng
3 days per week - 11am GMT: Unless Stated!
Sat/Sun - follow on twitter IF I go live.
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2 exercises, perform 10-20 Reps, 1 after the other then rest for upto
3-5mins. 2-5 Rounds.
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Contents;

00:00 - Intro
00:05 - Doctor
00:21 - Hydrate
00:29 - Clothing
00:38 - Intro
=-=-MAIN=-=-
00:50 - Ex 1.
=-=-OUTTRO=-=-
01:34 - My Goal(s)
01:45 - Session 22
01:49 - Begin to Advance
02:03 - End Scene
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Outtro:
Syn Cole
• https://soundcloud.com/syncole
• https://www.facebook.com/SynCole
• https://twitter.com/SynColeOfficial
• https://www.instagram.com/SynCole/



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