Toribash Tips - Episode 34: Head Launch
This week Jack sends heads skyward.
Move Details:
Extend Both Glutes
Use 1 Turn (Space Bar 1 Time)
Contract Left Knee
Use 2 Turns (Space Bar 2 Times)
Hold all
Left Rotate Chest
Contract Right Pec
Extend Left Pec
Contract Left Glute
Contract Both Hips
Contract Right Knee
Grab Right Hand
Use 1 Turn (Space Bar 1 Time)
Lower Left Shoulder
Contract Left Elbow
Use 2 Turns (Space Bar 2 Times)
Right Rotate Chest
Extend Right Pec
Contract Left Pec
Contract Right Elbow
Raise Left Shoulder
Extend Both Hips
Extend Both Knees
Use 5 Frames (Shift + Space Bar 5 Times)
Contract Left Wrist
Use 4 Frames (Shift + Space Bar 4 Times)
Left Rotate Chest
Use 1 Frame (Shift + Space Bar 1 Time)
Raise Right Shoulder
Hold Left Wrist
Use 5 Frames (Shift + Space Bar 5 Times)
Extend Left Elbow
Extend Left Wrist
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