Transform emotional overwhelm with this simple technique

Channel:

Matt Sherman - Geek Psychology

Subscribers:

55,700

Published on April 1, 2024 1:38:14 PM ● Video Link: https://www.youtube.com/watch?v=0ihbd4jNtqQ

Duration: 0:33

1,441 views

81

This is a video about a simple technique to transform emotional overwhelm. I use this often and teach it to my clients as well.

#infp, #geekpsychology, #emotionaloverwhelm

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