*True Blind Fitness* (Blind Man Does Crossfit) 10-11-2019
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Published on ● Video Link: https://www.youtube.com/watch?v=Zk43m86ixMQ
Sorry for the crazy amount of uploads this week, but I went to the crossfit gym this evening and the camera followed me. plus it was another great workout to show what is possible if you put your mind to it, even though I might be blind.
workout:
5 rounds:
10 box jump overs (24 inches high, 20 inches wide)
10 chest to bar pull-ups