Trying Intermittent Fasting

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Published on ● Video Link: https://www.youtube.com/watch?v=FpbDSwb494M



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Decided to try intermittent fasting since I have a busy travel schedule coming up in the next few months and my main goal is to weigh 160lbs and I am only 4 pounds away!

Articles of Intermittent fasting: http://jamesclear.com/good-bad-intermittent-fasting

http://www.leangains.com/2010/04/leangains-guide.html


As always enjoy!

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