Intermittent Fasting Week 2 + Gaining Weight

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Flamesword

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Published on January 31, 2015 8:10:46 PM ● Video Link: https://www.youtube.com/watch?v=WsT5bg4U-Bg

Duration: 5:08

12,794 views

299

Hit my goal weight of 160, got to weigh it 3 days in the row for me to really confirm it and then returning to maintaining which will end up feeling like a cut cycle.

Articles of Intermittent fasting: http://jamesclear.com/good-bad-intermittent-fasting

http://www.leangains.com/2010/04/leangains-guide.html


As always enjoy!

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