Trying not to dissociate... 🙈
27I started this video thinking it'd be about the "power of music" or something, but it ended up just being me trying not to lose my sense of self. I've been labelled as having "possible Dissociative Identity Disorder" which I think is incorrect, but I do sometimes have experiences somewhere on that spectrum and it can be pretty confusing and uncomfortable and unexpected when it flares up. I'm not sure what to think of it or what to do about it, but that's one of the reasons I'm trying to stay in therapy. Brains are annoying.
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