Typical 3:30am morning prep work ...
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Published on ● Video Link: https://www.youtube.com/watch?v=uZXXMbYHiGk
0https://dharmaseed.org/talks/ ... a great place to start the very first moments of any and every day and that's just what I do. The pretty video is just some random Youtube shite that I think looks good while listening to whatever lecture I'm listening to at the time. This sort of meditative discussion, along with most likely an unhealthy amount of caffeine, the typical protein and Red Maeng Da fruit smoothie mixed in with some Mozart, Bach or Vivaldi (if I'm feeling romantic) is generally what gets me ready for and through any given day. I think some folk call it "morning meditation" or some weird shit but I just call it waking up...