Understanding Protein Sources: A Guide for English Language Learners
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Protein Sources Demystified: A Guide for English Language Learners • Discover the ultimate guide to understanding protein sources, specially designed for English language learners. Uncover the secrets behind different protein sources and learn how to make informed dietary choices. From plant-based to animal-based options, this captivating video will help you navigate the world of protein sources with ease.
00:00 • Introduction - Understanding Protein Sources: A Guide for English Language Learners
00:37 • What is Protein?
01:07 • Why is Protein Important?
01:43 • Identifying Protein Sources
02:30 • Balancing Protein in Your Diet