Use it or lose it! Excersise and stimulating your muscles.
0So I'm at the moment helping my mum back on to her feet so she can walk normal again. At the moment she's confined to a wheelchair yet I want her to stimulate her muscles so she can help her arthritis and make her back a bit better. If you walk a bit each day you will make the back better but you won't get rid of arthritis because it's a sign of brittled bones and a sign of old age. Especially in the elderly as you get older you struggle even more. So you need to work those muscles otherwise you can permanently damage those tendons and be in a wheelchair for life. So for sufferes please help and do as much as you can to prevent permanent damage and do more excersise. Recorded on Saturday 12th August 2017. If you enjoy the video please like, Favourite, Share, comment and subscribe for more like this.