Vertical Jump Test: Both Forearms (Elbows) in The Rim (Hoop)

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United Kingdom KASH "The Megaman Pensioner"
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Published on ● Video Link: https://www.youtube.com/watch?v=od3IreZQ64A


Duration: 0:37
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Tags:
slam
dunk
arm
in the
rim
honey dip
elbow
vertical
jump
leap
training
session
head
above