Was a Cheat Day Worth it After 8 Weeks of Clean Eating? | An Eye Opener | Ideal Protein Diet

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Canada P90XBowler
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Published on ● Video Link: https://www.youtube.com/watch?v=OkbMpb3jdyA


Duration: 13:02
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Was a Cheat Day Worth it After 8 Weeks of Clean Eating? I go in all the details in my experience, it's not what I anticipated or fantasized about at all!

Week 1 Weight: 281.2 LBS
Week 8 Weight: 238.8 LBS

Link to my weight loss playlist from this year: https://www.youtube.com/playlist?list=PLhWhhvx6zHRC7iT5tCxR7H8hgCQrMpqxj

Link to my weight loss playlist from last year: https://www.youtube.com/playlist?list=PLhWhhvx6zHRBf8KAcbYH-K5mjmVsKoFMw

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