Water Fasting FAQ / Top 20 Frequently Asked Questions Related to Fasting / Health / Weight Loss
406Saving for a new Kitchen for the channel (Donations Welcome)
www.paypal.me/munchkinmetro
Cashapp $RogerKolikas https://amzn.to/3bXFh9C - Keratin Supplements
Get yourself a fitbit to track your steps, food intake, calorie burn and MORE. Here's a link to the one I have on my wrist at all times. https://amzn.to/39KLfty
Books to help educate you about fasting, autophagy and your body
https://amzn.to/2VgMKvh - This link will take you to all the books by Dr. Fung (READ THEM)
https://amzn.to/2XjAlFX - Book about water fasting that is definitely worth a read!
https://amzn.to/2VdhJIC - Book on Autophagy (Free on Kindle unlimited as of today)
https://amzn.to/3a2nJrA - Book #2 on Autophagy (Also free on Kindle Unlimited as of today)
Things to help with headaches, cramps, electrolyte imbalance
https://amzn.to/37amQg9 - Bulletproof water
https://amzn.to/2qk6u42 - Ultimate Keto Electrolyte Supplement - Sugar Free, Calorie Free, 0 carbs, Plant-Based, with Stevia Extract
https://amzn.to/2wDbCTy - Dill Pickles, Juice shots, Brine (Save money and buy locally when possible though)
https://amzn.to/3a2opNE - This link will take you to results on Amazon for Electrolyte supplements (Just make sure you get 0 calorie versions only)
These are the top 20 frequently asked questions having to do with water fasting, the health benefits, weight loss, poop, hair loss, sex and every other subject affected when you fast.
1. What types of fasts are there?
2. Can I workout while I'm fasting?
3. Can I drink coffee/tea/0 calorie sodas/etc while I'm fasting?
4. Will I lose my hair if I fast?
5. What is the trick to making it past the "3 days of Hell"? aka why are the first 3 days so HARD?
6. How long will it take me to lose X pounds? How much weight will I lose? Can fasting make me lose X pounds by (Random Date)?
7. Is fasting really safe?
8. How much water should I drink?
9. How should I break my fast?
10. Will I lose my muscle mass during a fast?
11. What can I do to prevent the nausea and headaches?
12. How does fasting affect your sleep schedule?
13. Does fasting make you hornier than usual?
14. Can fasting fix (Random medical condition)?
15. How do you know when it's time to end a fast?
16. How often is normal to poop during a fast?
17. Is fasting safe during flu season?
18. Will I gain all the weight back?
19. Why do I get dizzy when I stand up during a fast?
20. Can anyone fast?
THANK YOU FOR WATCHING!
Etsy Shop - www.etsy.com/shop/munchkinmetropolis
Youtube Channel - www.youtube.com/c/TheWoodworkingGamer
Twitch - www.twitch.tv/munchkinmetropolis
Woodworking Facebook - www.facebook.com/munchkinmetropolis
Twitter -www.twitter.com/munchkinmetro
Instagram -www.instagram.com/thewoodworkinggamer
About Me
My name is Roger and I'm the woodworking gamer. I've been involved in carpentry and general building for over 30 years. But I'm into lots of things and this channel will consist of loads of my interests. You can expect woodworking & diy tutorials / kid projects / weight loss videos / board game videos and tutorials / unboxing and how to play and many, many other types of things.
This is a list of commonly used items from my workshop. As an Amazon affiliate, any purchases made from these links will support the channel and earn me a small commission. Even if what you buy isn't on this list, just using the link to get to Amazon can potentially earn me a commission. Thanks for your consideration!
Tools
[Dewalt Table Saw](https://amzn.to/2VxQHsW)
[Various Blades for it](https://amzn.to/2VxaYPp)
[WEN Belt Sander](https://amzn.to/2RyGeP4)
[Various Grit Paper](https://amzn.to/2Rx3M6T)
[Porter Cable Jointer](https://amzn.to/2Rx3X23)
[Grizzly 12.5 Inch Planer](https://amzn.to/2SADAW7)
[Bosch Router Table](https://amzn.to/2SCOvyy)
[Router Bits](https://amzn.to/2VuvvEr)
[Skil Drill Press](https://amzn.to/2COu6RV)
[Drill Bits](https://amzn.to/2RwaSbI)
[DeWalt Orbital Sander](https://amzn.to/2Vuw4y1)
[Sanding Pads](https://amzn.to/2SEt408)
Clamps
[Jorgensen 24" Cabinet Clamps](https://amzn.to/2LqcCOm)
[Irwin 6" Clamps](https://amzn.to/2SxGVFv)
[Irwin 12" Clamps](https://amzn.to/2COWN0K)
Streaming Gear
[Green Screen All-In-One Kit 9x15](https://amzn.to/2CPc3uN)
[Logitech C922x Pro Webcam](https://amzn.to/2VweIAE)
[Logitech C920 Webcam](https://amzn.to/2SAjA5X)
[Microphone Setup/Lapel Mic](https://amzn.to/2SClUcS)