Weekly Run Blog 2! 30 miles?!

Weekly Run Blog 2! 30 miles?!

Channel:
Runnerds Gaming
Subscribers:
17
Published on ● Video Link: https://www.youtube.com/watch?v=iqVBYHkT8Ys


Category:
Vlog
Duration: 11:38
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1

Follow Tyler on his journey back to getting into shape and racing again.
Exact activities below

Monday: No Run
Tuesday: 7.6 mile run
Added on 1.6 mile easy cooldown after my run
Wednesday: 6.6 mile VERY hilly run at 9:00 pace
Thursday: 20 minute, 2.9 mile run at 6:54 pace
Friday: 40:48 minute, 5.5 mile run at 7:21 pace
Saturday: A.m. 14:51 minute, 2 mile run at 7:10 pace
P.m. 47:34 minute, 6.0 mile run in the rain at 7:51 pace
Sunday: No run

Link to my Strava:
https://www.strava.com/athletes/17503293



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Tags:
Weely run blog 2
Tyler
Running
tyler
30 miles
Active
in shape
fun
Strava