What Has to Be Done to Avoid Burnout | Channel Update
9It's time to talk about how to avoid burnout, something that I've had to think about and grapple with for bit. Now let me be clear, I'm not currently burnt out but I feel like if I keep going the way I'm currently going it's only a matter of time before I end up that way.
Burnout is the result of going too fast for too long, it's about not paying attention to your body and mind. To avoid burnout you need to reassess how fast you're going and whether or not that's healthy for you.
One of the biggest problems that get in the way of us avoiding burn out is the belief that if we slow down that we'll fall behind but not necessarily the case. There are plenty of people that are successful as a result of playing the long game, reevaluating what they're doing, and making intelligent decisions.
You can't play the game of life that calculated if you're moving to fast to actually think.
Anyway I hope you enjoy the video, the game I'm playing in the background is trails of cold steel.
I talk about it in one of my videos here: • Trails of Cold Steel 1 is a Game Wort...
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