What Is Hoffman Process? Explained In Hindi
2Hoffman Process Changing Lives in 7 Days Explained In Hindi
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The Process is a life-changing program that will help you become conscious of and disconnect from negative patterns of thought and behavior. Working on an emotional, intellectual, physical, and spiritual level, significant positive changes in your life are made possible. Through a visceral embodied journey, you will learn to diffuse habitual ways of thinking and behaving, align with your authentic self, and respond to life situations from a place of conscious choice.
The Process provides a safe and supportive environment in which you can first confront and experience your childhood pain, resentment and anger, and then evolve to deeper understanding, compassion and forgiveness. The Hoffman Process uses a unique combination of proven techniques including guided visualizations, journaling and expressive work. During the week-long retreat, you are led through a carefully structured sequence of powerful experiences that enable you to discover, isolate and resolve negative conditioning and recover your natural self-confidence and self-esteem.