What is worrying? #shorts

Channel:
Belgium Onkruid
Subscribers:
438
Published on ● Video Link: https://www.youtube.com/watch?v=OtKGjOLJuMs


Category:
Vlog
Duration: 0:55
37 views
3

Well hi hello and welcome to another Onkruid video!

Credits to Filip Raes and his "Weg van het piekeren" book, which I'm also covering in a more in-depth manner on my channel.
Background track: https://www.youtube.com/watch?v=Ua7Qfc1xu90&ab_channel=LuKremBo

#psychology #CBT

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If you want to join my Discord to talk to me or each other or link some nice memes, here you go: https://discord.gg/495kk4G
If you want to follow me on Twitter for some more random things, here you go:
https://twitter.com/Onkruid12
Same for Instagram: https://www.instagram.com/onkruidsnaps/

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This work titled 'Resilient Weeds' is a beautiful oil painting by Dimitri Sirenko - www.dimitriartist.com

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Beautiful sounds thanks to: https://freesound.org/people/klankbeeld/
Background can be found here: https://unsplash.com/photos/AAmVGUnUrpU

Thanks a lot for hanging out and I hope to see you in the next one!



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Tags:
Small Youtuber
Onkruid
Chill Youtuber
Get a coffee
Coffee
Worrying
clinical psychology
psychology
pathology
psychopathology
psychiatry
CBT
cognitive behavioral therapy
acceptance and commitment therapy
ACT
Russ Harris
Science
scientific research
why do we worry?
What is worrying?
How to stop worrying?
How not to worry?
How to deal with anxiety?