What To Do When You Can't Even Lose Weight Eating Less Than 2000 Calories Per Day

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More Plates More Dates
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Published on ● Video Link: https://www.youtube.com/watch?v=2PQvCjEt7wY


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Duration: 7:09
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Maintenance Calories Calculator: https://www.freedieting.com/calorie-calculator

I recommend using the Mifflin-St Jeor Formula option as I find it is the most accurate of all of the formulas.
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