Vertical Diet Log | Week 1 Update
401➢ Automatically receive MPMD articles when they are published: http://bit.ly/2mtASGW
————————————
Cliff Notes:
- Body temperature is up about 0.5 °F on average
- Digestion slightly improved
- Body weight has dropped 2 pounds despite keeping caloric intake and exercise routine exactly the same
- Mental clarity unaffected so far
➢ Vertical Diet Introduction/Overview Of My Goals: https://youtu.be/GFX_GjNtQB8
➢ Vertical Diet Download: http://bit.ly/2JmpTGv
————————————
💊 https://gorillamind.com/derek (Gorilla Mind - My Fully Loaded Nootropic Formulas) coupon code "DC10" for 10% off your entire order
🦍 https://gorillamode.com/derek (Gorilla Mode - My Turnkey Pre-Workout Formulas) coupon code "DC10" for 10% off your entire order
⚕️ My TRT Clinic: https://bit.ly/373k791
🧪 Blood Work: http://bit.ly/2wI3k9J
⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
🧴 The Best Hair Loss Prevention Shampoo & Fast-Drying/Non-Oily Minoxidil: http://bit.ly/2GUtgV2 | 10% off discount code "derek10"
🧴 The Skincare Products I Use: https://bit.ly/3pdS2DO - coupon code "DC10" for 10% off your entire order
🥩 The Best Newbie Friendly Diet For Muscle Growth (hits macros and micros): http://bit.ly/2JmpTGv
⌚ https://mvmt.cc/moreplatesmoredates (MVMT Watches & Sunglasses) discount code "DC15" for 15% off and free shipping on your entire order
————————————
Follow Me On
————————————
INSTAGRAM: https://www.instagram.com/moreplates_moredates/
IGTV: https://www.instagram.com/moreplates_moredates/channel/
FACEBOOK: https://www.facebook.com/moreplatesmoredates/
SNAPCHAT: https://www.snapchat.com/add/derek-fit
TWITTER: https://twitter.com/Derek_Fitness
TIKTOK: https://www.tiktok.com/@moreplatesmoredates
BITCHUTE: https://www.bitchute.com/moreplatesmoredates/
————————————
Subscribe To The More Plates More Dates Podcast
————————————
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
SoundCloud: https://soundcloud.com/more-plates-more-dates
Stitcher: https://www.stitcher.com/podcast/more-plates-more-dates-podcast
Google Play: https://play.google.com/music/m/Ivs6bgmamh6pa67md3rebspeklm?t=More_Plates_More_Dates
————————————
#MorePlatesMoreDates #VerticalDiet #StanEfferding
————————————