Why do I feel self-loathing?

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Published on ● Video Link: https://www.youtube.com/watch?v=DWUJdkI-vnk



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Are you feeling down on yourself? You're not alone. In this video, we explore the root causes of self-loathing and offer tips on how to break free from negative thought patterns. Learn how to build self-compassion and positive self-talk, and discover the benefits of seeking therapy or support from loved ones. Don't let self-hatred control your life - watch this video and take the first step towards a healthier, happier you.