Why do we say; 'trust your gut'?

Channel:
United States Club NEXT
Subscribers:
48
Published on ● Video Link: https://www.youtube.com/watch?v=2MiPjnozXEE


Duration: 0:59
414 views
8

Our gut has been called our second brain. Food can greatly affect your mental health! #mentalhealthmatters #healthfood #foodforthought #youthmentalhealth #probiotics #mentalhealth



Other Videos By Club NEXT


2024-01-22Interoception! What the heck is it? #mentalhealthmatters #emotionalhealth #mentalwellness
2024-01-18DIY emotional intelligence wheel for #classrooms and at home
2024-01-16Snow Graffiti! Snow-day fun. #snowday #snowcraft #snowart #winterfun
2024-01-16What's up with Self-Diagnosis?? #mentalhealthmatters
2024-01-091-minute breathing break! #mentalhealthmatters #breathing #mentalhealthbreak #selfcare #brainbreak
2024-01-02Breath is a powerful tool for clear thoughts and emotional wellbeing
2023-12-24Comment your favorite Self-care practice! #mentalhealthmatters
2023-12-19Feeling unmotivated? Check in with me!
2023-12-14Learn about Mental Health Matters; a Boys & Girls Club of Middle TN SEL Initiative
2023-12-13Bonus episode: Try this Affirmation hack!
2023-12-11Why do we say; 'trust your gut'?
2023-12-07Wellness Tools episode 1: The Enneagram
2023-12-05What is the meaning of life? #mentalhealthmatters #emotionalhealth #joy #enjoylife
2023-11-305 Basic Human Needs
2023-11-28Vulnerability is not weakness.
2023-11-21Grow your Mindset #mentalhealthmatters #fixedmindset #emotionalhealth
2023-11-16Choose Your Affirmation Warrior!
2023-11-14Voice, Choice & Empowerment Quiz Time!!! #mentalhealthmatters #amplifyingyourvoice
2023-11-09Gratitude for Healthy Positivity
2023-11-07What is Equity #mentalhealthmatters #equity #traumahealing
2023-11-02A short mindfulness meditation for teens