Interoception! What the heck is it? #mentalhealthmatters #emotionalhealth #mentalwellness

Channel:
United States Club NEXT
Subscribers:
48
Published on ● Video Link: https://www.youtube.com/watch?v=wvXxY3tFLXw


Duration: 1:00
15 views
1

Why is interoception so important to mental health? It's your secret superpower that helps you notice, name, and communicate your feelings.



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