Why Is Intermittent Fasting Not Working Yet

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Have you tried intermittent fasting? As someone who has been trying to lose weight through the 16:8 fasting approach for almost two months now, I can relate. But don't worry, we're doing the research together and will find some practical tips to optimize our intermittent fasting routines and start seeing the results we've been hoping for.

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intermittent fasting
16:8
fasting
diet
how to do intermittent fasting
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