Wiper Kettlebells.. Strengthen Your Wrists! 🤜 🤛

Channel:
Canada Justin Patrick
Subscribers:
54,100
Published on ● Video Link: https://www.youtube.com/watch?v=GBvN9GWxZog


Duration: 1:00
327 views
11

Grab some kettlebells (5-30 lbs), find an elevated platform and go back and forth like windshield wipers (mix up the speeds from slow to fast) for 5-10 minutes!

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